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Liquids till lunch : 12 small habits that will change your life for good / MaryRuth Ghiyam with Sarah Durand.

Ghiyam, MaryRuth, (author). Durand, Sarah, (author).

Available copies

  • 0 of 1 copy available at Aubrey Area Library.
  • 2 of 3 copies available at Denton County. (Show)
  • 2 of 3 copies available at North Texas Library Consortium. (Show)

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Aubrey Area Library 613 GHI (Text) 33805000217153 New materials collection Checked out 08/11/2021

Record details

  • ISBN: 9780063047853
  • Physical Description: 296 pages : color illustrations ; 21 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021]

Content descriptions

Summary, etc.:
Improving our health and well-being simply doesn't have to be complicated, expensice, or overly time-consuming. Certified health educator, nutritional consultant, and found of MaryRuth Organics, MayRuth Ghiyam wants to set the record straight: th epath to lasting health and happiness is easier than you think-and it's completely free. Each of the twelve actions in this proven program can be easily adapted into your busy life, allowing you to turn your focus back on yurself and empowering you to achieve your goals.(from book jacket)
Subject: health
nutrition
fundamentals
Genre: Self-help

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