01571cam a2200373 i 4500 625754850 TxAuBib 20200102120000.0 191217s2019||||||||||||||||||||||||eng|u 9780593136034 hardcover 0593136039 hardcover (OCoLC)1131722236 PNX PNX eng eng rda rda rda PNX rda PNX PNX OCLCO IEP IGP OCO OCLCQ OQX TXAAL TxAuBib PNX OCLCO IEP IGP OCO OCLCQ OQX TXAAL TxAuBib rda Masley, Steven, author. The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more / Steven Masley, MD. First edition. New York : Harmony Books, [2019] 238 pages : illustrations (chiefly color) ; 25 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Includes bibliographical references (pages 230-233) and index. A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome. 20200102. Cooking, Mediterranean. Low-carbohydrate diet. Reducing diets Recipes. Informational works. Cookbooks. TXAAL