01612cam a2200349 i 4500 625736890 TxAuBib 20080326120000.0 070205s2007||||||||||||||||||||||||eng|u 2007005090 9781593851286 paperback : alkaline paper 1593851286 paperback : alkaline paper 9781593854492 hardcover : alkaline paper 1593854498 hardcover : alkaline paper (OCoLC)83608683 DLC eng rda DLC BAKER BTCTA C#P VET YDXCP UKM TxAuBib rda The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [and others]. New York : Guilford Press, 2007. viii, 273 pages : illustrations ; 24 cm + 1 CD (digital ; 4 3/4 in.) txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 245-258) and index. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness and demonstrates powerful ways to strengthen resilience in the face of lifes misfortunes. Includes a CD of guided meditations. 20080326. Depression, Mental. Attention. Happiness. Williams, J. Mark G. https://catdir.loc.gov/catdir/enhancements/fy0708/2007005090-t.html TXAAL